Tea Catechins
Mistaken as tannins previously, tea catechins are a group of phytochemicals existing naturally in the leaves of the tea plant, Camellia sinensis. They are vital in the health contributive nature of tea.
The most studied of the tea catechins is one that is named epigallocatechin 3-galate, better known as EGCG ( or EGCG3 ). It has huge roles in various activities in the body when fighting against ageing, inflammation, circulatory diseases, cancer, etc. It is present in most abundance in the younger leaves of the tea plant.
Tea catechins are not very stable substances. They can change chemically when exposed to excessive heat, light, or other substances. In the production processing for black tea, for example, large proportion of tea catechins are oxidized to become other forms of tea polyphenols.
Together with some other substances in the natural tealeaves and also in the processed tealeaves, they belong to a group of substances referred to as tea polyphenols. Tea polyphenols are popularly marketed as a health supplement. Tea polyphenols in turn belong to a group of natural health contributive substances found in food — flavonoids. Examples of other flavonoids include quercetin in fruits and veggies, anthocyanidins in grapes, and kaempferol in onions etc. There are other groups of health contributing substances in tea and food that are not flavonoids.
The term tea catechins or simply referred to as catechins in this site, appears in the following articles:
- 500px-Epicatechin_gallate
- 500px-Epigallocatechin_gallate
- A catechin molecule
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- Catechins composition of fresh tea leaves by pluck position
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- Minhong Gongfu: Fujian Black Teas
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- Phoenix Oolong: Classic Styles
- Plasma concentration of catechins after consumption of green tea
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- Special Feature: Tea Polyphenols
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- Tea at the Onslaught of Wuhan Coronavirus
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- Tea Polyphenols: Powerful Health Guard
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- Tea Tasting: A Step by Step Guide
- Tea vs Alzheimer’s Disease
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- Uji Gyokuro, Classic Representation of Japanese Green Tea
- Uva Hand-rolled Black Tea, Gongfu from Sri Lanka
- What is Really in Bottled Tea
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- Which Tea has the Most Catechins?
- White Tea: Health & Buying tips