Catechins

This topic has 1 reply, 2 voices, and was last updated 13 years ago by Leo.

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- 2012.11.29 at 8:55 pm #8520
  
  Anonymous
  Inactive
  
  Hi
  
  I was wondering which green tea has the highest level of catechins.
  
  Thank you 🙂
- 2012.11.30 at 6:43 am #9098
  
  Leo
  Participant
  
  Before I direct you to the answer, please be aware that different qualities of the same tea variety are different in catechin content. For details: Tea polyphenols: Not all teas are created equal
  
  This is an article which I wrote about tea selection by catechin content:
  
  Which tea has the most catechins?
  
  But as I have always said, choose a tea that you like to drink rather than how much catechin it has. It is the habit that keeps you healthy.
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