Home › Dialogues › Health Matters › Digestion and bowel › Re: Digestion and bowel 2013.11.25 at 8:33 am #10083 zachnoParticipant It was Itoen Yame Sencha for green tea and Yunnan Qi Zi Bing Cha for puer. I may not be an expert in tea but I do know 70C for sencha and 100C for puer.