Tea & Bone Health
Does supplement help? Most people believe that taking calcium supplements will help mature people, particularly...
Leo Kwan
Better Tea-making: Measurements
Good measurement practice is key to successful tea-making, at least before you know by heart...
Oolongs: Minnan (Anxi) Varieties
Minnan oolongs is dominated by the presence of Tieguanyin, a highly aromatic variety with velvety texture and distinctive flavour. Almost all other varieties…
Burn that Fat: 7.7% off waistline!
At times of festivals and reunions, upon scrumptious meals and excuses from the gym, how one...
Amazing Health Benefits of Tea
The benefits of tea have been confirmed in many, many studies in labs. The effectiveness in human population are statistically different between datas obtained in various studies in the Far East and those in the West…
Tea and Your Health: an Orientation
The many bioactive compounds in tea appear to impact virtually every cell in the body...
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The Tea Guardian is created for those who are interested in fine teas as a...
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Tea Guardian is a self-financed, independent reference guide created with the initiative to promote better understanding...