Tea and blood circulation

Home Dialogues Health Matters Tea and blood circulation

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    • #12618
      pancakes
      Participant

      I was wondering if anyone knew about tea and possible effects on blood circulation. I suppose it is all related to metabolism, but I was curious anyhow to see if there is any particular type of tea that can especially promote circulation.

      I started thinking about this because sometimes my feet become cold during the winter, and at worst I can develop chilblains. This is when your feet are often cold, and there is mild tissue damage, so the toes become swollen and red sometimes.

    • #12648
      ICE
      Participant

      Ginseng, not tea. Don’t sit for a long time.

    • #12712
      pancakes
      Participant

      Ah, I’ve never really tried ginseng before this. I just got some pills and some ginseng slices. From what I can feel so far, the basic thing is that it causes qi and blood to become more active. Interesting… I like it… 🙂

      I’ll have to remember to go for more walks, and do more stretching as well.

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